POSITIVE ENERGY
- May 12, 2018
- 4 min read
What is positive energy? While there is not a definition in the dictionary, positive energy is used widely to describe when something feels optimistic or positive in any way.
A person can also have a positive energy or a negative energy. We’ve all been around the person that just feels good to be around because they are giving off a positive vibe, and we’ve all been around the person who we dread being around because they give off a negative vibe.
“Give out what you want to get back.”
Some people are positive energizers while others are negative energizers. The positive energizers are able to uplift other people and make them feel alive and motivated. They actually add to or boost the positive energy in other people. The negative energizers weaken other people and make them feel drained. They can give other people a headache, make them lose all motivation, and cause them to become sad and depressed.
Having positive energy in everything you do is something you should be striving for
By being a positive energizer, you will be energizing yourself in a positive way. You will feel more positive and more alive, you will have stronger and healthier relationships, you will be viewed as a leader, you will experience a variety of health benefits, and you will feel more blessed in life.
“Everything around is made up of energy. To attract positive things in your life, start by giving off positive energy.”
“The worst times can be the best if you think with positive energy.”
STEPS INVOLVED IN SHARING POSITIVE ENERGY
Find The Positive And Hold On To It.
Most people focus on the negative aspect of a situation. And, as they focus on it, they become more and more negative. Positive energizers are able to focus on the bright side of things and go with it until everyone else gets on board.
Patience is the key here. You may see the positive quickly, but you need to maintain that positive outlook to bring other people up to your level. They are stuck in an emotional state of powerlessness or anger, and in order to come up to optimism, they have to work through the ladder of emotions.
Take Action On What Works
Positive energy doesn’t sit around and stew on things. It’s moving, alive, and energetic, and that’s how you need to be to give off a positive vibe. To do this, you need to take action on what works. Don’t sit around and list off why things can or cannot be done. Don’t wait for things to get better or more fun before you start taking action. When you can clearly see what action would improve any situation, start doing it.
Be Understanding
Be Understanding – But Maintain Your Positive Energy. This kind of understanding behavior is what separates the annoying positive people from the positive energizers that everyone wants to be around.
Therefore, don’t try to force your positive view on other people. Listen to them, be compassionate, but maintain your positive energy so that they can benefit from it. Think and act positively towards them and towards the situation.
Be Energetic In Every Situation
When you think of positive energy, do you visualize that energy sitting around and doing nothing, moving in a slow state, or do you visualize it moving around and being active and alive? I know your answer because positive energy is naturally viewed as alive and moving and vibrant. And, that’s how your energy needs to be in order to energize other people positively
Be Mindful
Most people are not very mindful. To be mindful means to be aware and conscious of what is going on, and most people are too busy being focused on the past or the future to be aware and conscious of the now. This is why you will shine so brightly if you can be more mindful. You will be a reminder of what is happening now and help draw people back into the present moment, where positive energy lives. It may take time, but the smallest thing can bring someone back into the present moment.
Laugh More
This is one of the easiest ways to boost positive energy in other people. Laughter is contagious, and it can bring a person from a crappy mood to a positive mood within moments.
Follow The Golden Rule:
If you want them to be affected by your positive energy, then you should also view other people the way you want them to view you.
– Stop judging others by your perceptions. – Stop labeling people, because everyone is constantly shifting and changing. – Stop treating people as small players in your world and see them as important parts of the world. – Be kind, compassionate, loving, and patient with other people. – Validate their worthiness in this world. – Validate their ideas and feelings instead of putting them down.
TELL SOMEONE WHY YOU APPRECIATE THEM AND WHAT YOU LOVE ABOUT THEM.
Our society encourages people to gossip and put down others just to feed our egos, but this only causes pain to you and everyone you encounter. Instead of giving in to negativity and needing to drain someone else of energy to supplement yours, tell them how amazing they are. Compliment them and remind them what endearing qualities they have that make them unique. Everyone needs some appreciation and recognition, and you can be the person to show it to them.
GIVE THEM YOUR FULL ATTENTION.
Too many people today only half-listen to each other, playing with their phones or looking in all directions except toward the other person. People avoid eye contact, or simply don’t fully engage with the person. Turn off your brain and phone for a while, and just listen to what the person is saying.
ASK THEM WHAT THE MOST EXCITING PART OF THEIR DAY WAS.
When you see someone at the grocery store or in line at the bank, greet them with something rather than the usual “Hi, how are you?” This usually leads to a dead-end, because both of you will say “Good,” and the conversation will run dry. Try something that will inspire them to think positively about their day and share with you an experience that made them happy.
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